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Why Can’t I Lose Weight?

As anyone who has ever tried to lose weight can attest, shedding unwanted pounds is HARD. Even if you’re eating “right” and exercising daily, you may still find it difficult to lose weight. Or perhaps...

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Mike Aguilar – Channel 955 Mojo in the Morning Weight Loss

We all know how hard losing weight can be. Whether you have struggled with your weight for years, or more recently put on some pounds, getting to your goal weight can be a major challenge.  For Mike...

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Can You Target Fat Loss?

Most people would like to change a certain part of their body. Even celebrities who are famed for their tight, toned bodies often complain about “problem areas,” like their thighs, butt, or arms. It is...

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Jason Raithel – WOMC Weight Loss Story

Carrying around excess pounds can be difficult both physically and emotionally. It can be even harder to not look or feel your best when you’re in the public eye, like 104.3’s Jason Rathiel or Mike...

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How to Eat Out While Trying to Lose Weight

There are few things that are more enjoyable in life than having a meal out with family or friends. It’s always nice to eat a meal that you don’t have to cook – and let’s face it, restaurant meals are...

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High Protein Foods That Could Help with Weight Loss

Losing weight can be incredibly difficult. Even if you have some success at first, it can be hard to sustain weight loss – particularly if you have drastically cut calories or are working out daily....

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Will Losing Weight Help Knee Pain?

As you get older, you might find that you’re often achy by the end of the day – or you may even have a hard time getting out of bed in the morning. While there are lots of causes of joint pain, when it...

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Can Weight Loss Reverse Diabetes?

Across the United States, approximately 34.2 million people have type 1 or type 2 diabetes. Type 1 is believed to be caused by an autoimmune reaction, and is often diagnosed in children, teens, and...

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Weight Loss Medications: Can They Help?

If you’re overweight, you have probably considered taking weight loss medication at some point in your life. You might have even tried one in the past. These drugs make a lot of promises – but do they...

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The Benefits of Weight Loss for Arthritis

In the United States, arthritis is an incredibly common condition. While there are many types of arthritis – and causes of this condition – one of the biggest risk factors for osteoarthritis is being...

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